WELCOME

To a different kind of support. Gentle. Grounded. Transformational.

You don’t need to be “fixed.” You just need space to feel, soften, and reconnect with what matters most — you.

I support people who are drawn to explore healing beyond the mainstream. We weave together somatic practices and education about microdosing as pathways toward greater presence and gentle transformation.

My therapeutic approach is integrative and trauma informed, grounded in the principles of Hakomi, a body centered therapy that believes healing happens through curiosity, safety, and connection. Together, we slow down. We listen. We follow what’s already inside you

What is microdosing?

Microdosing can be understood as a modern ritual of subtle connection — a practice where tiny, sub perceptual amounts of psychedelic medicine are used with care and intention. Though it remains outside the legal framework in the UK, it continues to inspire many in their healing and personal growth journeys.

My approach centres on the integration of insights and the embodiment of what the medicine reveals, remembering who you are beneath the noise.

What is somatic therapy — and what is Hakomi?

Somatic therapy is about reconnecting with your body — the place where your story is held.
But I don’t use a one-size-fits-all method. My style is integrative, blending somatic tools with Hakomi principles such as:

• Mindfulness

• Loving presence

• Curiosity over analysis

• Nonviolence (we don’t push your system, we invite it)

• Following the body’s wisdom

Rather than “fixing” you, we explore gently trusting that your system already knows what it needs to heal.

While I am not a certified Hakomi practitioner, I was introduced to these principles during my somatic therapist training and they continue to shape how I hold space. My work is Hakomi-informed rather than Hakomi by the book, guided by its spirit of deep listening, curiosity, and honouring the body’s innate intelligence.

A Decolonising Approach to Healing

Much of modern wellness and psychology is rooted in systems of hierarchy — where experts hold the answers, productivity is valued over rest, and healing is something to achieve.

My work moves in the opposite direction.
It’s about creating spaces that resist that pressure, spaces that are collaborative, body led, and grounded in shared care rather than perfection.

Healing, to me, is not an individual pursuit. It’s relational.
We heal in community, in connection with others, and in relationship with the land and the unseen.

I’m also on my own ongoing journey of decolonising this work, learning and unlearning, listening deeply, and staying open to being changed. This is a living process, not a destination.

This is an anti-oppressive, heart-led approach, one that remembers healing as something we do together, not alone.

Where to Start

👉 Explore My Membership
Perfect for curious beginners and the more experienced, it includes protocols, seasonal rituals, and gentle education.

👉 Book a 1:1 Session
Deepen your journey in a safe, attuned space with personalised support.

👉 Take a Self-Paced Course
Go at your own rhythm with focused guidance on microdosing, motherhood, menopause, and more.

👉 Join The Foundation Program
My signature 8-week group journey into microdosing and somatic healing perfect for beginners and those ready to go deeper.

However you found your way here — welcome.

You’re not broken.
You’re not alone.
There is another way and I’d be honoured to walk beside you.